The second because the first time I fucked it up before I even got to the overhang and fell off twice, so even though I eventually made it to the top, it was ungainly and awkward and Not Good Enough. A few weeks ago I’d have been too spent after … Continue Reading
In the fine tradition of having ZERO femdom or sex content on a femdom sex blog, here’s another post with no femdom and no sex…
I mentioned that I had gone to two weeks of ‘intro to crossfit’ classes. Those 6 sessions were about teaching the moves and proper form and getting used to the format. So there was talk, practice, and then getting in a 10-15 minute workout.
If you don’t know what crossfit is, it’s a particular kind of ‘old school’ workout regime with basic moves and equipment like the kind you might have done before high tech … Continue Reading
I haven’t talked about my body project for a while. There are a few reasons for that, but the main one is that I’ve been in a kind of ‘maintenance mode’ for quite a while and that’s boring to write about.
No further gains, in fact, something of a slip from what I consider my peak.
The main reason for the flattening out is that I realised that for all of the work I was doing (and at the high point, it was a LOT, including seriously good eating and protein loading), I really wasn’t getting my body into … Continue Reading
I worked my arse off from April 2012 for some 18 months until August last year. I was posting pretty regular bicep shots as progress reports (you can see them in the sidebar over here), and you can see the overall results on the right there. I’m pretty happy with myself (but never happy enough!) *smile*.
But I realised in looking at the photos, and the work that I put in to get there, that unless I wanted to expend a … Continue Reading